Hi Ladies
Can you please share experience how your day look like in terms of feeding a 1yo?
Our current day looks like:
7:15 milk 200ml (I limit) followed with around 70ml milk on cereal and around 80g of fruits
11:30 dinner (meat, carbs, veggies)
2pm milk 200ml
4:45 soup thickened with potatos,
6:30 milk 240-270ml
As after 1yo they say solids are first source of nutrition and large amount should be discouraged, I thought of small changes:
- Start with a cereal or eggs or something like this so solid breakfast and follow with milk in a sippy cup
- Offer a snack around 9/9:30
- Cut 2:00pm milk and switch it to snack but I don’t know who big it should be… I thought about offering yougurt/pudding or some crackers – should I full him or just offer couple of pcs
- Push dinner to 5pm (I do it at 4:45 as he is already hungry and also because firstly is was taking care his BT bottle was big enough)
- Offer bt milk in a sippy cup and hope that he will drink no more than 200ml
Altogether it gives around 200milk in the morning and another 200ml in the evening (14oz?). And I thought about yougurt during day. Isnt that too much?
I can also try to start giving him yoghurt at 2:00/2:30pm now in a transition phase (11-12mo) and then after 1yo change it to different snack like crackers or so.
However my nursery follows a different routine and maybe I can use it? They are happy to follow my routine if it is according to their times.
8:30/9:00 morning snack (here it is as I planned)
11:30 soup (I offer dinner so the biggest meal of the day)
2:00pm dinner (I offer milk, and plan to offer snack)
4:00pm snack (I offer nothing:D)
LATER?
probably parents give some kind of supper when they take kids home followed by milk in a sippy at BT
--- I pick him up from nursery around 4pm so I can offer what I want
WDYT?