But when my LO says he's hungry I can't ignore him to keep him to a strict eating schedule. Advice on how to cope with that?
You're definitely right, if he's hungry feed him! EASY is not a strict feeding schedule, it's a routine to help you figure out your baby's unique needs. I guess I'm not sure where the cluster feeding is happening in your routines. It looks like he's feeding every 2-3 hrs during the day... that's right on track for his age.
And he's 5 weeks old? Everything looks really normal for 5 weeks. I'm not going against BW or 'start as you mean to go on' as Tracy was famous for saying, but really there is no schedule/'sleeping in' at this point. So, please don't sorry about that. Yes, it's great to follow the EAS pattern, but it's not going to start at the same time every day and it's not going to look the same for a little while still. There's just too much unpredictability for when they need to eat/growth spurts and if you'll be able to get them down to sleep.
I'd keep in mind around 1hr (maybe just a touch more) A time (this includes a feed) and just generally work off that. So, if he wakes at 6:30am, feed him and change him and aim to have him down around 7:30/35am. The white/pink noise is great and so is swaddling at this stage. If you try to get him down for 20-30min and he won't go, then I'd just pop him in a wrap or sling and have him sleep that way. They seem to get easier to get down around 6-8 weeks and then fall into a more predictable pattern around 12ish weeks. I'd also pick a morning time as an acceptable wake-up and treat any waking before then as a NW. So, say it's 6:30am... if he wakes at 5:30 for a feed, then feed him and put him back down to sleep. IIWY, I'd let him sleep til he wakes, but if you're really keen to set a wake-up, then you can wake at a certain point, say 7/7:30am.
Here are some great links that will help you get a good handle on EASY (keeping in mind it's a huge work in progress at this point in your life).
Starting EASY - all you need to know and more!Average A times- BOOKMARK ME! What does a good wind down consist of (Includes 4S ritual)Shush-pat - How to