We've only been doing this for 2 days, but here's our routine.
8AM - wake
8-8:30 - nurse, solids
8:30-10:30 - activity time, plays with toys, jumperoo, practice crawling etc.
10:30-12 - nap time * some days nap time will be at 11:30 because we have a play group in the morning *
12-12:30 - nurse, solids
12:30-2 - activity
2-4 - nap time
4-4:30 - nurse, solids
4:30-6:30 - activity
6:30 - bath, start bedtime routine, nurse, story
7:30 - bed time
I was thinking he might need longer A times, but he gets SO grumpy and tired after only being up for an hour or two. He's been waking every 1-2 hrs during the night for the past several weeks, and he was napping for 15 min at a time, maybe twice a day.
I think he's just chronically overtired. He gets tired so quickly after waking up in the morning because I don't think he has a very restful sleep at night. That's my thinking. I'm hoping that after a couple days he'll get straightened out. What do you think?