I need an advice of BT on one nap day, I think I made an mistake of cn, is it possible he still took it with tears , but in fact he needn't it?
I found after a 1h15~1h30mins nap, he may still took cn around 16:00~16;30, but with many tears recently.
so if after a sleeping through night from 19:00~5:30am, then a 1h30min nap from 11:30~13:00, BT 18:00 0R 18:30?? the proper tired BT time is always 1.5h or 2h after the time LO taking the cn?
I think he may still accept a cn at 16:15~16:30 if I force it, but will lead to a bad night, many short cry , stirred.
I think a 1.5h nap in the 13hrs day is right if on consistent one nap, but at the first stage of one nap, should it be 12.5h or 13h ?
last week, after a bad night, we got 1h25mins nap at 11:30am, I tried a BT 18:00, but got short cry at 20:20, then stirred or short nw at 2:00am, 3:00am, 4:00am, woke at 5;00am, then quiet or light sleep to 5:30, then cried 5:45. don't know if he was UT or OT at BT18:00, after two days like these , he was OT, I had to back one or two days of two naps days to get better but shorter nights. like a circle and hard to get out of it.
I feel so close to the answer, afraid of failing to trial.