Here is his average eating routine:
7 am: 6 oz milk
8 am: solids (cereal, fruit, yogurt)
11:15 am: 5 oz milk
12:45 pm: solids (pasta/beans, cottage cheese, avocado, etc.)
4 pm: 5 oz milk
5:30 pm: solids (lentils, sweet potato, veggies, chicken, etc.)
7 pm: 5 oz milk
bed
He does eat roughly 4-5 oz of solids at each meal and the odd snack in between.