Yes I do shh/pat, but only if she has trouble settling herself. Usually after a night feed I just set her in her crib and she will be out like a light, but the 5am feed is a tough one. This morning I fed her at 5, set her in her crib and she was in dreamland in 2 minutes. The problem was that she woke at 5:45 happy and wide awake. I did sh/pat for 25 minutes and she kept pushing herself up and turning her head to look at me. Then after 25 minutes she ahd an enormous poo so I gave up, since it was already 6:30 when I finally got her cleaned up. When she wakes early from naps, or has trouble settling, sh/pat usually only takes about 10 or 12 minutes to help her get to a deep sleep, so I'm pretty sure she just wasn't tired anymore when I did it this morning. I also feed her and do the sh/pat in the dark with just a nightlight in the hallway. Her diaper was so messy that I had to turn her light on, but it's on a dimmer switch, so it was the lowest amound of light possible.
As for bedtime, I have been feeding dd to sleep with the lights off in her room (but only for that last bedtime feed, not ever during the day.) Tonight, I'm going to try to feed her with the lights on and see if she still falls asleep. If she is still awake by the end of the feed I'll read her a story or something, maybe just add that to the bedtime routine and see if a few minutes later makes a difference. If she happens to fall asleep for that feed even with the lights on, then I'll just put her to bed like usual. We will see what happens. I don't think 7:30 is too late of a bedtime, it's not like I'll keep her up to 9 or anything, I'll follow her cues on that. If she wants to sleep at 7, then I'll let her.
Last week dd started peeing so much during the night that her diaper weighed at least a kilo and her clothes were totally soaked. Any advice on that?? Should I double up the diapers or stick a maxipad in it or something??