hi,
have you read tracy's 3rd book (solves all your problems?) it has tons of great info in there about this type of situation. definitely worth buying or checking out of the library.
basically, you need to work on 3 things: getting your dd to fall asleep on her own, to sleep in her own bed, and to stay asleep in her own bed. i think you're going to have to do it gradually. it will be hard work, and you will have to commit to the changes, but it is totally possible.
some ideas:
- pu/pd is going to work very well for you. we have an entire board devoted to the technique & tips to help you out. worth checking out.
- you may want to invest in a small air mattress so you can sleep by the crib the first few nights. gradually, as she learns to sleep on her own, you can move it farther & farther away until you are no longer in the room
anyhow, there's some info for you to start with. good luck with sorting out a plan and post back if you need to iron out more specific things.