So I've been off dairy for >2 weeks, and off soy and my psyllium capsules for just a few days, but I actually think things are getting worse. What I can say is I've definitely been eating a ton of wheat.
Also since I've gone dairy free DD poos have become much less frequent. After almost 6 days I gave prune juice/water mix and she had 3 large poos, then 2 more a few days later, but right now we are on day 6 again and the prune juice is not working.
Breastfed babies can even go 10 day w/o poos and things be okay medically, but it just makes sense to me that not pooing has to be uncomfortable, so I'm wondering if eliminating dairy can actually cause constipation? Any BTDT?