BabyWhispererForums.com
ACTIVITY => Activity Time & Toddler Activity => Topic started by: Adelheid on June 25, 2014, 13:22:53 pm
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I think my baby is OT as his naps have been 45min at best. I am trying hard to get him to sleep longer and one of the things I'm wondering is if his A time is too long. He is 4 1/2 mo old and usually has a 2 hr A time. But, what I'm wondering is if I should be counting his wind-down period/ falling asleep time as a part of his A time? He seems so full of energy when I try putting him down (like he's kicking, blowing raspberries, etc) so I always assume he can handle the awake time. Except that when he does wake up 45min later, he's cranky and not well rested. It just seems like such a short time to be up otherwise. ???
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S time is eyes closed until eyes open, so A time is everything when an LO is not sleeping.
Could you post your day in EAS format so we can take a look at it?
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Its changing as his naps are so short these days. It was a solid EAS starting at 7am.
Now, its like wake up 6am :( then AEAeS (small e for top off before sleep... trying to help him sleep longer than 45min)
I don't entirely have a rhythm now since its all been changing but I really try to maintain the EAS pattern.
His activity time has been 2hrs, sometimes more if he couldn't fall asleep.
I did try making sure that he was actually asleep within two hours after his final nap of the day today. He seemed to go down a lot easier. Before, he would have 2 hrs of A time after his final nap and then an additional hour of trying to get him to sleep.... I guess I was making him OT. ;D I am going to reduce his A time in favor of making sure it includes his winding down/ falling asleep time, I think its that that gets him OT.
Thanks!
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Ok, good luck. If you want to you could keep track of your EAS tomorrow and post here for us to have a look.
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so to clarify, is A time
start: when they wake from their nap and don't want to sleep anymore, even if you try to coax them back to sleep?
and end: after they wind down and actually fall asleep into their nap, including any pu/pd and pat shhh time?
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Yes that's right :)
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doohhhh
OKAY -
this changes a lot...
and makes a lot of sense...
::) ::) ::) ::)