Adrian lately started refusing meat. I think it is too hard for him to chew on since he has only 5 teeth. He is happy to eat it in the form of stage 2 jar, but he is really on table foods now and into self-feeding.
He'll eat couple of bites of fish, or a meat ball or something that is fairly soft, but I am afraid that it's not enough to supply him with iron and protien that he needs.
So, what do you guys give instead of meat? Beans, lentils, tofu, egg, nuts? Am I missing something? Just need some ideas to expand his menu? How big the servings should be?