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SLEEP => General Sleep Issues => Topic started by: Rhiannasummer on September 29, 2016, 10:39:12 am

Title: Is my LO having enough naps?!?
Post by: Rhiannasummer on September 29, 2016, 10:39:12 am

Hiya

After my LO being a terrible daytime sleeper we have finally settled into a routine, basically taking cues from my LO. My LO is 12 weeks old and is not sleeping through the night yet so I thought I'd post a typical day to see if anyone wouldn't mind taking a look and letting me know whether they have any tips/comments for the routine to make sure he is getting enough sleep and perhaps coax him into sleepy no through the night!

Wake 7am - feed and activity
Nap 8.15am
Wake 10.15am - feed and activity
Sleep 11.30am
Awake 2pm - feed and activity
Nap 4.15pm
Awake 5pm - little activity and bath and bedtime routine, feeding at 6pm
Sleep 6pm
Dream feed 10pm
Night waking - usually between 4-5am and will go straight back to sleep

Thanks
Kerry

Title: Re: Is my LO having enough naps?!?
Post by: jessmum46 on September 29, 2016, 12:20:24 pm

Your LO is doing awesome!!!  Honestly, if you are getting a 13h night with a dream feed and one other wake (are you feeding at that time?  I would probably expect a night feed at this age) there're not a lot wrong :D