I remember with T we didn't start giving him our foods until about a year. But with F we've done BLW, so he's had most of what we eat since very early on. He just wouldn't eat baby food! So yes, he eats everything we eat. We tend to eat fairly healthy anyway. Obviously I try to avoid salt and sugar, but other than that pretty much anything goes. Last night he had slow cooker pot roast with carrots and potatoes. Tonight we're having pork kabobs with peppers, tomatoes, and onions, and he'll be offered all of that.