I'd try the slightly later nap at 1pm, either she'll still resist and you will know that you have to start wind down much much earlier and let her take her time or she will resist less and be more ready for the nap making the process feel less of a struggle.
You might also try some additional exercise in the morning, some need that to feel tired enough.
If the later nap doesn't work out you can just return to how it was before.
If her nap does need to move later you might need to cap it and as she gets older cap it shorter and shorter (this can be done by putting her down later and waking at the same time) to maintain BT. As I said before some are fine with this, some not so. Honestly I didn't want DS's BT to be 8pm but the reality of it was much better than a crabby kid all afternoon. We got into a nice routine where we didn't even notice the later BT until we had to move it early due to nap drop, then it seemed like the evening went too fast! Everyone does this slightly differently so it's about looking at others experience but also looking at your own LO and family and finding what's right for you