Going back and forth and getting nowhere, really struggling

[Sarsheep]

Yeah I guess when we've had more peaceful wind downs it's helped.... I work from home and am back online at 7-so not really able to sit with him like that as I think my pc beeping away would make it worse! Lol! But I think a longer more chilled BT routine etc would be good!

[weaver]

Maybe start it earlier?

[Sarsheep]

Yep! I got pulled by 5yr old today to do an extra 'whatever' before going up! Cool! That's a plan! Thanks x

[Sarsheep]

So went up fir bath at 6, in bed at 6:30. 7:30 still kicking about been up to give extra strokes etc to chill him out. He had 95min nap today-should I cap nap to 75mins? We're heading towards a 14hr day again and 10hr night
Wondering about nap at 1:15-2:30? BT at 6:30/7? What you think?

[Sarsheep]

Or a longer nap at catch up and normal bt??