Hi, She's 5 months (23 weeks tomorrow to be exact). I've tried putting her down earlier than after roughly 2 hours awake time or slightly before. If I put her in the jumperoo, I make sure she's out and having more quiet time on the floor for example playing with her feet ... If I pick her up she'll sleep in my arms but even then she'll wake. She has a 30 minute button to wake her up!!!
Here's a pretty typical day:
730 am wakeup
A
E 750 oatmeal
A
E 830 milk
A
S 930 to 10
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E 1215
A
S 1 to 140
A
E 345
A
S 4 to 440
A
E 630
S 645p