You said you are doing an EBT, right? When is BT now?
Not sure if it's EBT by definition, but I've been putting her down 3 hr after waking from her last nap. WT's are 3.5hr in morning and afternoon, then 3hr at night. NW remain unchanged--she's STTN until about 4:45/5 and then is up at 6:30. BT has been between 6:30 and 7, so her waking at 6:30 doesn't surprise me because she's usually only a 11-11.5hr sleeper. But she's always tired when she wakes that early--like, yawning, fussy, red-eyed and cranky to the point where I almost wonder if maybe that's contributing to the short 35-40min morning naps, too because it's like her biological clock (or whatever) is used to being asleep during that time. I don't know. Some days I feel like I'm just making this all up as I go, because when I change one thing, something else "breaks". And not that anything's really broken per se, just not ideal. I've spent 36 weeks searching for the best "ideal" for our family and just when I think I've found it, or something close to it, everything else falls apart--or so it seems. These are most likely exhausted, pp hormones talking. I am physically, mentally and emotionally spent. lol
Re BF, have you tried feeding in the middle of A time?
For the most part, feeds do fall in the middle of A time. Here's what our schedule/routine has been (with the earlier-than-usual waking):
6:30 Waking (DWT is 7)
E - 7:30 Nurse, 8:30 Solids
A - 3.5 hours
S - 10 to 10:35/40
E - 11 (Ideal is 11:30, but I feed her at 11 b/c I need to feed her before 2nd nap, otherwise feed time falls during nap) Nurse, 12/12:30 Solids
A - 3.5 hours (including a BF at 1:30)
S - 2 to 3:25/40
E - 4:30 Nurse, 5:30 Solids
6:30 BT (bath, nurse, book, bed)
Bedtime falls right after feeds at night which is stressful because taking her from the high chair to the bathtub usually = spit up from not allowing a lot of time to "settle" and then I'm feeding her a milk feed right on top of that, too. I'd like to switch to feeds only at 7:30/11:30/3:30 and 6:30, but I need an extra feed in there b/c of supply issues and also because the couple of times I've tried putting her down for nap #2 without eating first, she's woken up hungry. So, I'm leery of repeating--though I should probably just suck it up and try again, right?
She's a great solids eater--4oz of puree at bfast and dinner, then 2oz juice (diluted) + finger foods at lunch. Maybe that's not enough?
I don't know why I make things so difficult. It's really, really annoying. :-( I appreciate your help/feedback!