SLEEP > Night Wakings

Four month sleep regression

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Julie Kenwell:
We have been in the four month sleep regression for a few weeks now and it is exhausting!
We have gone from one feed at night to now three with extra wakings some nights too!
How can I reduce the night feedings now as I feel they may have become a crutch rather than a necessity for nourishment?
He will be 16 weeks at the end of this week. Daytime routine is all over the place as a result of regression

Katet:
By 4 months you could try not feeding on the first wakeup and see if that helps. I did that at around 6months, but if it's been less than 5 hours, you could just not feed and try and get him back to sleep with cuddles and pick up put down

eeleahm:
Julie, any luck with that?

and do you mean to cut the dreamfeed out? Like what if they wake up at 10:30/11... skip that one or feed them and skip the 1am or whatever they wake up for??

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