Thank you for those links they are really useful.
I have tried the morning nap the last 2 days with very little success, I think though our problem starts earlier. Max goes to bed after a FF (his only one of the day) about 7pm, he sleeps till 11/12, I BF, then he sleeps till about 3. After that he struggles to settle for very long. He's often up again at 4, 5, 6. I struggle to get him settled without BFing him. This morning I decided to try to just follow his sleep cues and get him to sleep however. I put him in the sling at 7.15 and he slept for an hour, woke up grumpy, I fed (although didn't really believe he was hungry), he fed for 5/10 mins then fell asleep again for another 1h 15! Still grumpy when he woke up!! So I am wondering if I will struggle with the morning nap until we get the early hours of the morning sorted. All thoughts welcomed!!!