Hi Kate's Mom, Macdee and Victoria
Thanks for sharing, I found this all really interesting and helpful.
My LO started waking at 5am recently. Our house has a somewhat unusual layout and we are actually on a lower ground floor while he is on the top floor. He has slept upstairs in his own room from day 1, so we use a monitor. (Though, I was in a room right next door for the 1st 2 weeks). The distance makes me carefully think through getting up in the night to go to him! It's also helped me to learn his different types of sounds/cries.
I don't want him to think that 5am is the start of the day so I don't go to him unless he breaks into the 'wah wah wah' type of crying and I have got to know when he seems about to do that. When I think 'oh no, he think he's about to need me' I have a ritual of quickly going to the bathroom first (in case I'm up for a while!). When I come back out I have another listen...most of the time he's gone quiet again so I sit back down on the bed for a few minutes before finally deciding to get back into bed. I agree it's sometimes impossible to get back to sleep particularly if he's been making (and continues to make) loads of noise!
Obviously, if he starts crying again and I can tell he's awake and upset, rather than chatting or trying to get himself back to sleep, then I go up. That has only happened 2x so far. One other morning was bad because he was very noisy from 4.30am with quite a lot of intermittent cries/shouts out loud but I could tell he was in a world of his own. I was really on edge, listening in, waiting for him to start 'needy' crying.
Most of the time he may wake up with a couple of cries/shouts out loud but then just seems to 'chat', maybe dozing off then waking again a couple of times.
I never go in earlier than 7am. He's nearly always awake but maybe just lying there staring at the end of the cot. He looks up at me and smiles! So I know he's been quite all right all that time.
Having said all that, I really would like him to stop waking at 5am so that I know he's getting the sleep he needs..and so I can get better night's sleep myself, without constantly worrying that I MAY have to get up for him!
This seemed to start when I worked on bringing bedtime forward from 9pm so I find the advice about making bedtime earlier interesting. I am still working on that and it is currently 7.45pm (it has been 8-8.15pm for a little while). I will see what happens tomorrow morning!
Also really interested that the dream feed could be having an effect. I really want to drop it as he is so good at night despite stirring/waking early (have posted about this on the EASY forum).
Thanks to the moderators for all the helpful advice. I will let you know if earlier bedtime and/or dropping DF has an effect for us!
Nikki