My LO will be 5 months old on Thursday and has been a great sleeper since 6 wks old--waking once per night to feed and going right back to sleep. However, around 3.5 months she started having a few more night wakings. I transitioned her to 4 hr EASY at 4 months and saw a decrease in the night wakings again--she would sometimes only wake once to feed, but not consistently like she was before. Then two nights ago she slept until 2:00 a.m. when she woke up to feed and then after that she was up every hour like clockwork until 7:00 a.m. Last night I tried putting her to bed without being swaddled for the first time as she has been fighting the swaddle and trying to roll onto her side while sleeping so I thought she would sleep better without the swaddle. She slept fine until her dreamfeed at 10:00 then woke up every hour after that. I fed her at 2:00 and then swaddled her thinking that would help her sleep, but it didn't, she continued to wake every hour. I am unbelievably tired and so is my LO so I need advice on what to do about night wakings and swaddling. If it isn't going to make a difference in her sleep I think I should stop swaddling since she is 5 months? She is napping right now without a swaddle because she rolled onto her side as soon as I put her down.
A typical day for us looks like this:
E: 7:00
A: play in pack 'n play, car ride to take brother to school, sit and play with mom
S: 9:00 (until 10:30 or 11)
E: 11:00
A: play on activity mat or in bumbo seat, tummy time, play with rattle (some days we do errands at this time)
S: 12:30 or 1:00 depending on when she woke up from first nap (until 2:30 or 3:00)
E: 3:00
A: play on floor or lay on blanket outside
S: 4:30 or 5:00 for 45 min
A: quiet play or held by mom, walk in the stroller
6:30 bath and bedtime routine including feeding
10:00 dreamfeed
About 15-30 min. before naptime whenever she starts to get fussy I stand up or walk around the house with her then 5 min. before nap I sit in her room with her and then put her down. At both nap and bedtime she has a paci and listens to an ocean sounds aquarium which runs for 10 min.
Her bedtime routine is a bath at 6:30 for 10-20 min. depending on her mood, feed, story, then in her crib around 7:00.
I exclusively breastfeed. She is a very efficient eater-she usually eats on one side for 5-10 min. for each feeding.
When she wakes up at night I just have to give her the paci and/or turn on her aquarium and she goes right back to sleep. I only feed her once during the night other than the dream feed, usually between 2:00 and 4:00.
When she wakes up she cries, but not hard. I admittedly do not wait very long before going into her room, but I don't go in after the first noise or two. However, last night, two or three times I went in because she had been making quite a bit of noise and when I went in she was asleep so I didn't do anything. Her mantra cry is more of a grunt when she goes down at night and this is not the noise she makes when she wakes up in the middle of the night.
I have not started cereal or solids yet and as far as I know she isn't teething.
This seems really long, but I tried to answer all of the questions posed by the moderators above.
Is it possible that she needs more A time now that she is 5 months? Is the paci causing the problem? Oh...I should say that after the dreamfeed and after the middle of the night feed I do not give her the paci and she almost always falls asleep without it.
A few weeks ago I tried rocking her with the paci when she woke up to feed to see if she would resettle without eating and it didn't work. I have not tried since then to eliminate the night feed.
Any help or advice at all would be really, really appreciated.