Hi Rachel!! Hope you are well!
Over the past couple of weeks I have started giving DS his milk in the morning in his sippy cup, sometimes he will take 5-6 ounces and other times he will only have 1 oz. I've let him keep his bottle before bed, but I have limited it to 4oz at the moment with the aim of having it gone totally within the next few weeks. I give him a couple of sippy cups through the day - one with his lunch and one with either his morning or afternoon snacks, just a few ounces at a time. I found that the larger amount in the morning was stopping his breakfast and the larger amount before bed, well he was holding out for it and not eating his dinner as he'd rather have milk. But, smaller amounts more frequently and he uses it like a "drink" rather than a meal, kwim?