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SLEEP => Night Wakings => Topic started by: Grufter on March 09, 2012, 08:18:02 am

Title: 9 1/2 month old waking at 4am every morning
Post by: Grufter on March 09, 2012, 08:18:02 am
Hi there,

My LO has always been a good sleeper at night, we recently had a few problems with early morning WU's but resolved that issue...then recently we have had a lot of problems with teeth! LO now has seven in total so it's been a rough few weeks. This week LO has started to wake at 4am and this has been for four nights in a row. We used the wake to sleep method when LO was six months and even though it worked for the first few nights, LO started to wake even earlier for a week or so until he settled back into routine. Can anybody suggest what to do? LO was not crying when he woke this morning but wide awake >:( >:( it took and hour to get him back off.

Do you suggest using wake to sleep or an alternative method? Current routine is:

6 - 6.30 WAKE and play in cot.
6.45 - milk
8.30 - breakfast
9.15 - 9.30 - Sleep for 1 & 1/2 hours approx.
12 - lunch
1.30- 2 - sleep for 1 hour approx
3 - milk
5.30 - dinner
7 - bath, book and milk
7.30 - bed

Thanks

xx



Title: Re: 9 1/2 month old waking at 4am every morning
Post by: ZacsMumme on March 09, 2012, 20:25:14 pm
I think your LO may need an A time increase in the AM to balance out the day Those EW/NW sounds like UT, and it looks like you could be in a bit of an UT/OT loop :-\

I would try adding a touch more A in the morning and between naps and keep BT the same so all the A times are closer to 3-3.5hrs

What do you think?
Title: Re: 9 1/2 month old waking at 4am every morning
Post by: Grufter on March 10, 2012, 10:48:54 am
Hey,

Thanks for the advice. I agree, in the morning LO usually goes up to 3.5 hours max but not always, so I'll stretch out the A time for him and see what happens. I think I may be putting him down too soon in the afternoon and that seems to be the problem! Typically after writing this LO went from 7.30pm - 6.30am straight through, maybe that was a fluke? :) ;) ;D

I put him down just over 3.5 hours this morning so will stretch out the afternoon A and will let you know how we get on :)

Thanks x
Title: Re: 9 1/2 month old waking at 4am every morning
Post by: ZacsMumme on March 10, 2012, 19:14:31 pm
Good luck, sometime it can be tough stretching them, just do 10-15 min increases every few days if he struggles with the extra time!