BabyWhispererForums.com
EAT => Eating For Toddlers => Topic started by: creations on August 24, 2012, 13:14:06 pm
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A couple of weeks ago I roasted the seeds from a butternut squash (te eat myself). DS saw them and wanted to try, I was really surprised he liked them, he kept coming back for more.
Can toddlers digest seeds like this?
I'm wondering if I should increase the variety and quantity of seeds or avoid?
If you give your toddlers seeds what sort?
Any info about what's good would be great.
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Since adults don't really digest seeds much beyond the act of chewing, I would likely avoid offering them to a toddler... they aren't known for chewing things really well ;)
You could certainly grind them into a seed butter though (like peanut butter etc).
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Hmm, I thought they may not digest too well (although seen no evidence in poop). I've seen various sites suggesting them as toddler snacks or as ingredients in recipes which is a little confusing.
We had squash again this week so he's had them again :-\
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DS ate fair amount of rye kernals, pumpkin seeds, sunflower seeds at that age as they were in bread here. Seeds have good oils and nutrients, i am not sure why they wont be good. Chewing is also good as it stimulates growth of jaws.
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Oh yes, we have multi-seed bread too. I didn't give that much thought as it's part of the bread rather than a separate snack but you're quite right they are still there.
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They are, but some seeds are more digestible than others - sunflower seeds are quite soft and easily digested... things like pumpkin/squash etc are far harder to break down and generally require chewing.
I would totally grind and add them to muffins etc!
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He's had them on seeded bread and fruit and seed bars but the only thing I'd be a bit cautious about is if he could choke on them. Just be worth keeping an eye IMO.
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L has had seeds/grains in seeded bread, porridge, flapjack etc, but not on their own.
Is there a problem if they're not digested and just pass straight through?