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SLEEP => Sleeping For Toddlers => Topic started by: ljearnshaw on November 18, 2015, 17:11:18 pm

Title: Treavel-8 hour time difference
Post by: ljearnshaw on November 18, 2015, 17:11:18 pm

Hello,

We're traveling to the UK from Canada at the end of the month with our one year old. I'd love to hear your experiences dealing with an 8 hour time difference. Any tips greatly appreciated!

Thanks

Title: Re: Treavel-8 hour time difference
Post by: nevinsmama on November 19, 2015, 02:07:06 am

Have you seen this?
Staying on track with LO's routine while traveling
Just moving you over to Toddler Sleep as well. :)

Title: Re: Treavel-8 hour time difference
Post by: Katet on November 19, 2015, 05:10:21 am

My sister did lots of UK/Australia travel when her children were babies/toddlers & she found that they adjusted better than she did. My Dad who travelled lots in my childhood always said "1 day for ever hour time zone" to adjust to the time difference & it's always easier when traveling East to West than it is West to East. My Sister found that with a baby it was "1 sleep period" per hour time zone difference" so if your toddler is on 1 nap then they will probably adjust to the time difference faster than you as an adult do.

Title: Re: Treavel-8 hour time difference
Post by: ljearnshaw on November 20, 2015, 15:31:37 pm

Great advice!!! Thank you both for taking the time. 😌