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EAT => Food Allergies => Topic started by: *Ali* on January 26, 2016, 20:38:50 pm

Title: Great resource for FODMAP diet
Post by: *Ali* on January 26, 2016, 20:38:50 pm

I don't know if this is the right place to put this but I have found this useful page for those on the FODMAP diet. https://m.facebook.com/fodifyfoods/

We don't have to stick to it religiously but the dietician has recommended we use a low FODMAP diet for my eldest to help his bowels.

I hope others find it helpful.

Title: Re: Great resource for FODMAP diet
Post by: Buntybear on January 26, 2016, 21:04:49 pm

Thanks Ali, I didn't realise that diet could be a contributor to C's issues. Hope it works for you x

Title: Re: Great resource for FODMAP diet
Post by: *Ali* on January 27, 2016, 22:55:02 pm

Thanks. I'm not sure it does help really as I find it hard to remember which foods to avoid.

Title: Re: Great resource for FODMAP diet
Post by: Buntybear on January 28, 2016, 22:12:09 pm

Oh yes - it i hard to work it all out!