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SLEEP => Sleeping For Toddlers => Topic started by: My little Liam on November 13, 2017, 15:47:32 pm

Title: Almost on one nap - need a routine
Post by: My little Liam on November 13, 2017, 15:47:32 pm
I need help! My dd is almost on one nap. She will be 13 months on the 19th.
She likes a morning A of 4hr15-4.5hr and the rest around 4hr45-5hr. So I’m guessing she still needs a 15-20 min nap in the afternoon but I don’t know how long her A to bed should be after that.
Could someone write out a good routine? And I guess also an option of a short moring nap as well?
Title: Re: Almost on one nap - need a routine
Post by: Haribo2012 on November 13, 2017, 19:41:07 pm
Hi at that age we did 30 min nap at 9.30am then long nap 12.30-2.30pm WU was 6.30/6.45 BT 7.15/7.30 these were mostly set until about 16 months. Worked best with School runs for us that way. x
Title: Re: Almost on one nap - need a routine
Post by: My little Liam on November 19, 2017, 10:22:10 am
So I have been trying the routine and we either get two short naps or things work out but then she can’t settle for BT. I think we are a bit farther along in the 2- and she needs a 20 minute nap max.
Can anyone give me a routine for long morning and short 20 min pm nap,
Title: Re: Almost on one nap - need a routine
Post by: Buntybear on November 19, 2017, 11:22:14 am
Just looked back and at 12 months we did long morning nap at 11.15 and then a catnap at 4ish.
Title: Re: Almost on one nap - need a routine
Post by: My little Liam on November 19, 2017, 14:31:41 pm
When was wake up and bed time?
Title: Re: Almost on one nap - need a routine
Post by: Buntybear on November 21, 2017, 09:29:13 am
7am WU and 8pm BT x