BabyWhispererForums.com
SLEEP => Naps => Topic started by: Arquette on February 10, 2019, 14:00:19 pm
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Hi
Just wanted to double check - 30 min naps are a sign of LO being overtired? And 45 min naps are a sign of undertired?
Haven’t done EASY since my last baby, 4 years ago!
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Hi - can anyone confirm either way?
Having lots of trouble with naps and don’t know whether to extend or shorten A time!
Thanks
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Generally from around 4mo 30mins usually means overtired & 45mins undertired, before 4mo it can often be that they just can't get their sleep cycles linked up as they aren't developmentally at that stage.