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EAT => Feeding Solid Food => Topic started by: momtomax on December 21, 2005, 20:36:24 pm

Title: How much fat for 13 month old?
Post by: momtomax on December 21, 2005, 20:36:24 pm

I haven't been able to find guidelines for daily fat grams for my ds, who is now 13 months old.   I know he's not supposed to be on a low-fat diet, and now that we've switched to emphasizing solids, I'm not sure whether he's getting enough fat.

Any advice would be appreciated.

Thanks,
Jenni

Title: How much fat for 13 month old?
Post by: Mum to Ella Rose on December 22, 2005, 17:42:01 pm

I'm not entirely sure myself Jenni but I do know all the dairy should be high fat. Whole milk, 3.25% and above for yoghurt, etc. Also avocados are high in the "good" fat. I hope that helps a little... :)

Sharon