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EAT => Food Allergies => Topic started by: Chantel03 on January 24, 2006, 20:53:08 pm

Title: For those with a fish allergie
Post by: Chantel03 on January 24, 2006, 20:53:08 pm

So I'm very allergic to fish all kinds not one kind can I eat even clams and stuff.  So how do I get my Omega 3 fatty acids.  Can you be allergic to omega 3 fatty acids?  Growing up the doc's always told me if it makes you sick don't eat it.  But I'm finding out the older I get the more I can't eat like mushroom's, and cashews.

Just wondering if there are supplements I can take or other food's that I could eat that would give the nutrients like fish would.

Title: Re: For those with a fish allergie
Post by: Pete's Mom on January 25, 2006, 03:33:46 am

I'm in the same position, if it swims I'm allergic.  I use ground flaxseed to get my Omega 3's, I normally put it on my morning cereal.

Title: Re: For those with a fish allergie
Post by: Chantel03 on January 25, 2006, 04:33:17 am

Flaxseed that's what everyone is telling me.  I'm going to go to the health store when I visit my Mom, and get some.  Thanks for the reply....