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SLEEP => Night Wakings => Topic started by: erinsmum36 on June 30, 2006, 09:54:05 am

Title: morning naps affect night time sleep - how?
Post by: erinsmum36 on June 30, 2006, 09:54:05 am

ive read on a few posts that morning naps affect night time sleep.. can someone explain to me why/how?im wondering if there is something wrong with my morning that makes my 4.5 month old constantly wake at 5 - 5:30am...

Title: Re: morning naps affect night time sleep - how?
Post by: andibig on June 30, 2006, 14:14:48 pm

sometimes if the am nap is too early it is seen as a contiuation of their night sleep. this in turn feeds the early wakings.KWIM
HTH