thanks sasha mum, it is really a rodeo ride, like tracy says. last night he slept 13 hrs till 9 am, and his usual awake time is 3 hrs and i pushed him till3.5 and then put him in his cot, where he played for 20 mins worked himself into a state hit his head on the bars and i had to pick him up and hold him till he calmed and back in he went finally asleep at 1 pm so it worked out at 4 hrs A. every day is diff at the mo, but i cant complain he has slept like a machine for five months so it is high time for a few probs!!!! can i ask you what your wind down ritual is for your spirited little girl?