How do adjust EASY by 1 hour

[Doj]

Currently my lo sleeps 11 hours at night waking up 6am and going to bed 7pm.

I would like her to go to bed at 8 and hopefully wake 7 especially with daylight savings happening in the near future
Any suggestions on how adjust her schedule?

Her schedule
6 wake
630 Eat
7-830  - Activity
9 - 11 Sleep

1130- Eat
Noon - 2- Activity
2-4 Sleep

4 - Eat
430 -630 Activity
7 Sleep

[Grace's Mom]

I will be of no help as my dd was set in her ways and never changed times for us, until the age of 2 and she did it on her own.

You can adjust the day by 15 min. increments a few days at a time and see if that works.
Some lo's just have a natural internal clock and they will wake up at the exact same time every single day no matter what and others are easily moldable...it all just depends on the lo.

Melissa