My DS has consistent 4 am NW's. I did W2S at 3:00 am one night and while I think I woke him too much he did go back to sleep and sleep through till 5:45 am. I failed to do W2S the next night but he slept through 4am and instead got up at 5am. The next night he was up at 4:15 and then last night I did W2S at 3:15 and he was up anyways at 4:30am. My question is---his consistent 4 am wake up has faltered a tiny bit to 4:15 or even 5 that one day. Should I still do W2S at 3 or move it a little later?
Also-how much to wake him? Same as in the daytime, just touch him so he flinches or something?
And BW book says to do W2S an hour before a NW. That's right, right? I feel like I have read an hour and a half too.
Any expereinces with this working long term?
Thanks
