fish recipe, unfortunately i cant take credit for it, its an Annabel Karmel recipe. hunter loves this so much that he actually lets me feed him off a spoon (he usually refuses a spoon unless it has yoghurt or dessert on it )
Fish Pie
Topping:
500g potatoes, peeled and diced
4 tbl spoons milk
3 oz butter
Filling:
1 small onion diced
2 tomatoes diced
1 1/2 tbs flour
7oz milk
250g skinned/boneless cod fillets, cut into cubes
250g skinned/boneless salmon fillets, cut into cubes
1 tbs chopped parsley
1 bay leaf
2 oz grated cheese
topping, make as per mashed potato
filling: melt butter, saute onion 3 mins, add tomato saute 3 mins. stir in flour, cook 1 min. add milk, bring to boil, cook for 1 min. stir in fish, parsley, bayleaf and simmer 3 to 4 mins. remove bay leaf, stir in cheese until melted.
preheat oven 180'C/350'F, put fish in oven dish, top with mash potato. bake for 15-20mins.
i use mini ramekin dishes. so hunter gets his own cute little pie. DH just eats two. i also double the recipe, cover remainder with clingfilm and freeze (no need to bake in oven if freezing)
another good idea with fish is make your own fish fingers. cut into strips and roll in flour, egg, milk and then crushed cornflakes. shallow fry.
enjoy
kirry
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