Silly questions about Carbohydrates!

[*Amy*]

Hi Guys,

This is a really silly question, but I am just after making cauliflower, courgette and carrot in a white cheese sauce, Just realised there are no carbohydrates in it - should I add potatoes - does a 13 month old need carbohydrates at each meal - he will eat this for his lunch - followed by a yogurt - and then have adult food for dinner.

All answers appreciated!
Amyx

[mcruari]

Maybe there's a bit of carbs if you used flour for the cheese sauce but minumum I imagine. I think as a rule they should have some carbs at every meal but once in a while without if fine.

[Fiver]

Could you serve it with some pasta or rice?  Sounds nice to me!

[deb]

There are some in there, but not lots. If you're desperate a piece of bread is quick too. Carrots, corn, peas as well.