Hi Jane and thanks for replying

I loved Tracy's TV programme and bought the 'Secrets of the BW' when I was pg. I found it to be more of a troubleshooter than something I needed to use as Zack fell into a good routine at around 10wks. However, now I need the support but I'm too tired and stressed to read the book again! And it's not a book you can dip in and out of iykwim, it's too wordy.
His seahorse has a glowing tummy and plays ocean sounds and soft music. I suppose it's a toy, so therefore a lovie too?
I tried to follow EASY as much as I could but things have been all over the place recently- he has been like this for over a month and has had an operation in that time too. Plus I am often out with him in the pram and can't give him the right conditions to sleep. Sometimes when he is nappng in the day I am unsure if I should wake him up for his next feed and risk him not getting enough milk before bedtime. So EASY has kinda gone out the window

Also, when is too late for a nap if he goes to bed at 7.30pm at the moment? Argh, I'm so confused!
For example though, a typical day can be like this...
Wake at 7.30am- feed.
Play/ winding til 8.30am
School run, falls asleep in pram about 9.45am, wakes 10.15am
10.30am- feed
Play til 12pm
Sleep 12-2.30 (missed 1.30pm feed)
2.30pm- feed
3pm School run
Plays with big bro/ singing til about 5pm then he gets REALLY tired and can easily sleep til 6.30pm when I wake him up to feed him and get ready for bed. Sometimes bath.
Other days, we are out pretty much all day and he may or may not have a nap in the afternoon.