Both of my kids are very early risers. I wonder if its something I'm doing that makes them like that or is it just their internal clock.
Here is the routine we have now... Pretty similar to the one we had before, but since he refuses his pm nap sometimes I started cutting his am nap short and letting him sleep longer in the afternoon.
Also, I am with him only Saturday and Sunday and the rest of the week is grandma and nanny.
(I'm just going to copy from the first page and tweak the times to his new schedule)
5:30am - 6am Wake up (twice in the past week he slept til 6:45!!!!! Not sure if its just an accident)
6:00 -8:00am Activity (he has the run of the house most of the day and he is all over the place)
8:00 am Fruit with cereal
9:45 6oz bottle of BM
10:15am - 11:00am am nap (usually he is up on his own with in 45 minutes)
11:00am -1:00pm Activity
1:00pm Lunch (usually a soup with different veggies and meat)
2:15pm – 3:45pm PM nap. (Sometimes he sleeps up to 2 hours)
3:45pm 6oz bottle of BM
6:00pm Yogurt with cereal
7:30pm Bath
8:00 Bed time. (Nurse him before bed, sometimes he falls asleep and sometimes he doesn’t but he is very good with self soothing to sleep)
2am wakes for NF, nurse him for about 10 minutes and he goes right back down.
On the days that he refuses the morning nap, he gets to sleep as much as he wants in the afternoon. On days that he refuses the afternoon nap, he goes to bed around 7pm.
Thanks for taking a look at this.