My 15 WO DS takes consistent 30-35 min naps. He used to take one full nap in the morning and the rest were 30-45 mins, but at 12 weeks stopped started taking 30 min naps pretty much all the time. I
use the swing for 1-2 naps a day, which helps extend his naps to 1-2 hrs usually, because I can't handle it otherwise! But lately he wont stay asleep in the swing either. I have increased his awake time to 1 hr 30 mins and here is how today went:
E 7:30 a
A
S 9 a (slept full nap in crib with httj)
E 10:30 a
A
S 12 p (in crib, moved to swing at 30 mins because httj/pat shush not working)
E 1:30 p
A
S 3 p (in swing woke after 30-40 mins or so and started crying)
A 3:45 p
E 4:30
A
S 5:10 (in crib slept on/off for 40 using httj) appeared tired/fussy for awake time
A 6 p bath time
E 7 p
A short awake time/wind down
S 7:30
E 10:30 dream feed I have been somewhat successful at NE the first and sometimes the last nap with pat shush and httj since I have increased his A time. His room is dark and we use white noise and swaddle.
I am trying to extend A time more as I know its short for his age but he gets really cranky around the 1 hr or 1 hr 15 min mark and then starts rubbing his eyes and burying his head in my chest. I feel like I need to keep extending A time (5 mins every 3 days or so) but he seems so tired I feel bad!
Any suggestions or advice?
Wondering if he is ready for me to start slowly increasing A times and heading toward 3 naps, but he seems a bit young for that. Please let me know what you think. He's 15 weeks this wednesday.
Thanks!