So i am back to seek some more help as i have no idea whats going on with my LO. I have tried multiple things and nothing has helped. So I'm hoping someone might have an idea or two to help
My LO has always been a decent sleeper but definitely needs a routine and any change can disrupt everything and put us multiple steps back. Anyways a bit of history: my LO has always slept thru the night with generally waking at 1-2 am feeding then going back to sleep waking at about 5:30-6:30ish am. She is now a good day napper with at least 1.5 hrs-2hrs at each time. She goes down really easy. But our nights have generally been decent (she does use a paci) so sometimes we needed to "re-plug". However, a couple nights ago she started sleeping 30-1.5 hrs and then consistently wakes. i wait to see if she will fall back asleep but she starts to scream so i go in. We do have white noise on. So i generally try to do the shh/pat and will pick her up and almost instantly she will berry her head in my arm and shes back out to sleep. I've tried just leaving her in her crib and just do physical contact but she fusses and fusses and will eventually start crying//screaming. As a last resort i tried her sleeping in a cot beside me last night and maybe that would help but it didn't. Everything i do seems to make it worse except picking her up.
Heres her easy:
Wake 7 ( get out of bed after a fussy night)
E-7:30
A-walk dog
E- sometimes a small BF before nap (wind down)
S-9-9:15
E-11-11:30
A-play do motor skills
E- sometimes a small BF before nap (wind down)
S-1pm
E-3ish
A-jolly jumper or play or swing
S-5-5:30
E-6:00
A-bath, night routine
E-Bottle of formula/EBM 6-8oz (shes always taken before bed)
S-7:15-7:30
oh we have also tried dropping the cat nap and making bedtime earlier but nothing has changed.
Any suggestions? Or is this a developmental blip? Help please