Having read lots of these posts I was wondering whether, on a two nap day, is it generally better to aim for a longer A time before bed and shorter in the middle of the day, our for longer in middle of day and shorter before bed? I am assuming that the morning is always as long as you can make it?
I have a nine month old, she's only just been put on two naps so hasn't settled in to routine yet so I'm holding off for a week before posting on here with schedule but some nights I have nw some nights are ew and wondered if there was a general rule?