Author Topic: Trying to extend naps in 6 month old  (Read 722 times)

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Offline Elisabethpate

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Trying to extend naps in 6 month old
« on: February 02, 2013, 14:49:26 pm »
I'm trying to extend my daughter's naps to 1.5 to 2 hours during the day. She goes to sleep easily and on her own, but will NOT go back to sleep during the day if she wakes early from a nap. I am not rushing in, have tried shush/pat, back rubs, and pu/pd. None work because she thinks she is ready to get up. My ideal schedule for her would be this:

7- wake and eat
9 or 9:30 nap until 11
11- wake and eat
1 or 1:30 nap until 3
3- eat
5 or 5:30 cat nap
7 bedtime routine (asleep by 8)

THis is how it has been going:
5:30 or 6 wake
6:30 eat
8:30 nap (45 min to an hour)
11-eat
2:30 nap (almost 2 hours or this is split into 2 naps 45 min each)
5 or 5:30 catnap (she HATES waking from this one)
7 bedtime routine

Basically she is taking either 4 short naps or three naps where only 1 is long enough. I know she is tired because I have to wake her from her last nap and she hates it every time. I really want her to sleep a little later and take better naps but I'm not sure how to do this. Any advice? Or am I just hoping for too much?

Offline Papaya

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Re: Trying to extend naps in 6 month old
« Reply #1 on: February 03, 2013, 09:34:01 am »
I think she needs a bit of an A increase hun - and is probably moving towards dropping that catnap. The average A for this age is around 2hr30-45. Have you read this link?

All about the 3-2 transition- 5/6 months
*Nuala*










Offline Elisabethpate

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Re: Trying to extend naps in 6 month old
« Reply #2 on: February 03, 2013, 17:32:18 pm »
Other than the difficulty to put to sleep, she seems to show all the signs on that link. Luckily she is easy to put to sleep  :) She goes to daycare during the day, so I'm not sure how long it will take to switch her to 2 naps. I will have to let them know that we are trying to switch and hope they can stick with it too. Thanks for the advice!!!