I've not seen one in the sample EASY routines but if your day starts at 7 I guess your feed times will be 7, 9.45, 12 30, 3.15, 6 and bed. Or you could cluster and feed at 3.15, 5 and 7? Jack stopped liking a cluster feed at around 8 weeks though (which is when Tracey says to drop it i think) so you might need to experiment a bit. Sleep times would be 8.15, 11, 1.45 and 4.30, though that might give you a long stretch til bedtime so you might need to make that 3.15 feed a bit later so he can sleep a bit later in the afternoon. Or you might find he needs a bit less A time so will need to play around. To be honest I'm still trying to suss it for jack and he'll be 12 weeks on Monday! We've only had one textbook day so far - we're normally improvising at the end of the day!