I have her on a 3.5hr schedule as she wasn't eating much on a 3hr which had helped lots. During the day she has a easase kind of routine. I don't have an exact routine to post but here's an approximation
7 wake, EAT
8.30 asleep in car seat - school drop off
9am wake and grumpy. Try to resettle, most of the time she can't get back to sleep.....and that leads us into our 30min nap day. Occasionally she'll do a catch up sleep and sleep 2hrs, without any help resettling, but not often.
Most afternoons I can't get her to back to sleep from 3.30onwards, even in the carrier.
5pm begin cluster feeding
6.oopm - bedtime routine, lots of feeding. Asleep by 6.30/7. She woke every 30mins till 8.30 last night. I fed back to sleep everytime (treat them like a night waking), but usually she doesn't do that
12amish - usually wakes for a feed (she didn't last night)
330am - feed/sleep
7am wake
Usually on average she wakes two time for a feed a night, sometimes once if she has fed constantly up till 8.30 like last night.
She does have silent reflux but she is medicated for it and she doesn't seem in pain from it, so I think it's under control.