I'd love advice in this area, too! I'm having a similar problem with my 16 week old (is that considered 4 months??). She was only waking once a night until a couple of weeks ago. But lately, she's been nursing throughout the night, at approximately 3 or 4 hour intervals (meaning we're only getting 2-3 hours of sleep per stretch). She's been on a 3 hour bf schedule for some time now. She, too, is an extremely fast and efficient nurser, nursing on one side only per nursing for 5-10 minutes (10 minutes is considered a long nursing for her). Once she comes off, she is DONE and refuses to take any more. So I've been hesitant to start her on the 4/4 nursing schedule. Do you recommend that I start that now?
I can't say that I've successfully introduced the dream feed, either. Do you suppose this will help? She sleeps in the same room as me because we're in a one-bedroom apartment. Is this a problem? I also like to get out for stroller walks and lunch/errands. I tend to get out at the same time each day, and she sleeps well in her stroller/carseat, but am I compromising her nighttime sleep? I found in the past that she slept better on the days the we got out and had activity versus the days that we stayed in the apartment all day.
Our schedule is usually:
Wake up: 8:00 or 9:00 am (adjust entire schedule below by one hour depending on when we wake)
E: 9:00
A- 9:15-10:15
S-10:30-12:00
E- 12:00
A- 12:15-1:15
S- 1:45-3:00 (sometimes this nap is as short as 30 minutes)
E- 3:00
A- 3:15 - 4:15
S- 4:30 - 5:00
E- 5:00
A - 5:15 - 6:15
S- 6:30 - 7:00
E - 7:00
A - 7:15 -9:00, including bath
E - 9:00
S - 9:15 - 1:15am
E - 1:15
S - 2:00 - 5:00
E - 5:00
S - 6:00 - 9:00am
start the whole thing over again
How old is your child? 16 weeks tomorrow
What’s his/her daily routine? see above
What’s nap routine? nap in crib or stroller in morning, nap in carseat or stroller at lunchtime, occasional nap in stroller late afternoon, otherwise, nap in crib remainder of day and night
How long are naps? anywhere from 20 min to 1 1/2 hrs.
What's bedtime routine? Time? just started doing nighttime bath, followed by book reading, swaddling, shush-pat
Do you bottle or breastfed?? bf only
How much? or how long? 5-10 min max
If breastfed.. one side or both?? (at each feed) one side only
How many wakes per night? see above
What’s your LO like when waking at night? How long is he/she up? STARVING when waking at night. feeds with diaper change run about an hour, without diaper change run about 40 minutes
When you go to him/her is she fussing or crying? Or is it a mantra cry? mantra cry
What have you tried to settle??
What do you do for A time and how long is it? morning activity is alone in crib with mobile or stroll in stroller, followed by cuddling and talking, mid-day activity is outtings for lunch or errands, afternoon activities are gymini mat, exersaucer, or books, nighttime activities are talking with Daddy and books, bath
Are there developmental issues such as teething or milestones? possibly pre-teething because she's drooling alot and eating fists
Have you introduced cereal? Why, how much, and how many times a day? (for LO’s under 6 months) not yet
Do they have a prop? If so what is it? uses pacifier to fall asleep, spits out when dozing off, also use white noise from humidifier because we live in an apartment with noisy upstairs neighbor
Do they have a lovie? not yet