Hi,
My little guy actually takes very short naps. I am currently working on it, but he has a hard time napping. He has about 3 hours of awake time in between, and since his naps are so short, he still takes 3. Here's how his routine usually goes.
5:15 wake
6:15 6 oz. bottle
Activity
7:45 breakfast
8:00 nap routine
8:15-8:45 Nap
Activity
10:15 6 oz bottle
11:45-12:15 Nap (Naps are always erratic- usually short, but occasionally sleeps up to an hour)
12:15 lunch
Activity
2:15 bottle
3:00-? Nap
4:30 dinner
6:15 bath, bedtime routine
6:45 bed
I have tried moving his day forward by waiting on the first nap. When he was able to stay up 3 hours, that helped, but whether he goes to bed at 6:00 or 7:00, he is just stuck on that same wake-up time.