Author Topic: Too much night time sleep?  (Read 886 times)

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Offline yellow rose

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Too much night time sleep?
« on: November 21, 2006, 15:35:24 pm »
My son is 9 1/2 months old and has always been a tricky napper, but a wonderful nighttime sleeper.  He goes in spurts of taking good naps and then back to one pretty decent nap and one "catnap."  However, he only seems to do this at daycare.  He will usually sleep for 1 1/2 hours in the morning and then often wakes after only 30 minutes of his afternoon nap (and typically wakes screaming).  The daycare provider thinks that is because he goes to bed so early.  She thinks lessening his nighttime sleep will help to even out his daytime sleep, which in theory, makes sense.  She said she doesn't know any child his age that goes to bed as early as he does (7:00p.m.).  On the weekends, when he's home, he takes two 1 1/2 hour naps and sleeps from 7:00 p.m. until 6:00 or 6:30 a.m.  So why is he so inconsistent at daycare and do you think his bedtime really is causing an issue?  I would hate to push his bedtime back though and it not help at all and then he's just lost another 30 minutes to an hour of sleep.  Here's his typical daily schedule.  Let me know what you think.

6:00 wake & feed (5 oz. formula)
6:30 breakfast - cereal, fruit, cheerios
9:00 nap (1 1/2 hours)
11:00 5 oz. bottle of formula
11:30 lunch - veggie, meat, fruit
2:00 nap (30 minutes - 1 1/2 hours)
3:30 5 oz. bottle of formula
5:30 dinner - cereal, meat, veggie
6:30 5 oz. bottle of formula
7:00 bedtime

We are also in the process of switching to table foods.  Thanks for helping.

Offline NikiJ

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Re: Too much night time sleep?
« Reply #1 on: November 21, 2006, 15:49:18 pm »
Hi

Your sons sleep is absolutely perfect.  At his age he should have 12 hours at night & 2 naps during the day.  Rather than put him to bed later, I would change the morning nap.  Maybe try keeping him awake until half 9 & wake him after an hour.  Then have afternoon nap as normal & see what that does.

Tracy Hogg suggests putting your lo to bed at 7 or 7:30.  Your childminder obviously hasn't met any of us yet ;D ;) lol

Niki


binxyboo

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Re: Too much night time sleep?
« Reply #2 on: November 21, 2006, 15:58:33 pm »
I don't think your bedtime is too early at all. I am sure lots of children who are in your childs school stay up way later, especially if their parents don't see them much during the day, they may be inclined to leat them stay up later. And if this is just an issue at daycare, it would seem that it's just an environmental issue.

I am not big on the whole timing of things, but I am sure there are others here who will look at your routine and help tweak it if needed.

Michelle

Offline Peek-a-boo

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Re: Too much night time sleep?
« Reply #3 on: November 21, 2006, 16:20:40 pm »
I certainly wouldn't let your daycare provider push you into a decision that you are not comfortable with.  As the problem seems to occur more there than at home, it seems like it may have to do with the environment. 

I will say, however, my son has always been a super night sleeper and terrible napper and at around 8 months we found that if we limited his night sleep to 10-10.5 hours he would nap more successfully and be happier all around.  He is now 10 months and any more night sleep than that and naps become a huge battle.  He ends up only going down for one nap, which isn't enough to keep him happy.  I think my situation is the exception, not the norm, however.

Bethany

Offline yellow rose

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Re: Too much night time sleep?
« Reply #4 on: November 21, 2006, 21:29:59 pm »
Thanks for your replies.  I agree with the "environment" thought.  Now today, he slept great - two 1 1/2 hour naps!  Go figure!  I really can't read him or figure out what makes him one day be a good napper and the next, just a catnapper.  But in either situation, he is always happy.  He can "survive" on the shorter nap, but is obviously tired because he is yawning and rubbing his eyes a lot.  However, when occupied with something, he's happy to just keep on playing.  So I guess at this point, I'll stick with what I think works and if he changes his nap habits at home, I'll revisit things.  I'll be home with him for the next 4 days straight, so it will be good to see if he sleeps well all of those days. 
NikiJ - I liked your comment "Your childminder obviously hasn't met any of us yet"  That is so true.  People think I'm crazy when I talk about this stuff, but I truly believe in it and my lo is a happy scheduled boy!  I don't feel the daycare provider is trying to push me in anyway - just making an observation and suggestion - which I appreciate, but I just wasn't sure what to do.
Thanks again!

Offline samijoe

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Re: Too much night time sleep?
« Reply #5 on: November 22, 2006, 14:41:57 pm »
I definitely do not think your child is sleeping too much...at night or during the day (on wknds).

I think the daycare is perhaps letting him get overstimulated and that is causing him sleep problems.  See if your daycare will try to more consistently stick to your routine...tell them YOU think it is important.

My dd goes to bed at 730 and there is absolutely no way i could keep her up longer.  We'd have to be out doing something really fun...though i don't know what that is....

she crashes at bedtime.  and No, they haven't met any of us BW's eh?! ;)
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