dear friends,
my 10.5 months old had a cleft palate repair on Jan 25th. she's been recovering amazingly. i slept with her for the first week after and now it's been two weeks since she's been sleeping in her crib (like before the surgery). for naps and the night. it was hard at first and i had to use PU/PD and the shush pat. but now she's sleeping well, about 10 or 11 hrs at night and two short naps a day. before the surgery she was using the paci for sleep and was having between 1.5 to 2 hrs naps. now she's not using the paci (did not want it after the surgery) and having short naps. 25 min to 1hr. she's been on EASY since 4 months. then we moved to a new country and she was off it. had erratic 30 min naps. (she use to wake up crying) at about 6 months i got her on EASY again and did PU/PD to make the naps longer. it worked like a magic and she was napping 1.5 to 2 hrs till the surgery. since we came home i was folowing her same routine.
here's her routine:
her routine before the operation was:
7 - get up and have a bottle
then i change her and she plays in her bed room.
8 we're going down stairs and have solids breakfast
9 i take her for a nap.
at 11 wake up, hug and change
11:30 bottle and play time
12:30/13 launch - solids
play or going for a walk
2-change her and afternoon nap
4 get up and play
4:30 bottle (sometimes not)
play
5:30 - dinner solids - play
6:40 bath, masage
7:20 bottle
7:30 go up stairs, a hug and a song and go To bed.
since we came Back I've been folowing the same routine. the reason i give so many bottles is because she doesn't drink big bottles and no water yet.
as i said, she wakes up after a short nap, but unlike before, she's in a good mood and playing in her crib, babbling etc. so i let her be there till the "end" of the nap time, thinking, maybe she'll fall asleep again. but she never does. she has red circles under her eyes so i think she's not getting enough sleep. i see how they get shorter every day.
my feeling is that i should do someting to make her naps longer. or maybe combine them. or is it two early to do that?
i would love to hear what you think and get some advises. please help
thanks.