I wonder if I can pick your brains please. I've re-started the EASY routine and am aiming towards a 4 hour, but at the moment am slowly building up the time between feeds so it's a 3.15 routine iykwim. I put Sam down for a sleep at 8.30 and he took 5 mins to nod off (I used shush pat) but he woke 30 minutes later. Now I am very tired atm and fell asleep on the bed and was dimly aware that he was awake and babbling etc but didn't get up to try to get him to sleep some more. He kept going and I fed him at 9.45 as planned (he woke at 6.30 this morning).
After feeding him, I took him up to change his nappy etc when he just fell asleep on our bed. I've covered him over and just left him but is this OK? Should I wake him and try to keep him awake until his next nap time of 11.45? Sorry if silly question, but I just feel he needs all the sleep he can get because he's been so rubbish at it these last few weeks. However, I don't want to disrupt the routine I'm trying to establish.
Thanks!
Ali
UPDATE: He only slept for 30 mins - do I still try to put him down at 11.45 or wait until 12.15? Gosh this is a complicated business but I know it's very worthwhile!!!