Last nap of the day is the longest

[hhuckabee]

My lo is 61/2 months and we have been having trouble with naps.(the 45 minute syndrome)  Well today she decides to take a 40 minute, 35 minute and her last nap (cat nap) turned into be the longest of the day at an hour and half.  Any suggestions on how to not make this happen. 

[*Natasha*]

Could you post your routine?

[hhuckabee]

We try for a 4 hour EASY but only make it to 3/12 a lot of days.  A typical day looks something like this...
6:30-7am Wake
7:00 BF
Activity
8:30/(am (approx.) nap This has been around 1:15 but lately 40mintes
10:30/11:00 Eat BF
Activty
12:30 nap same as the above nap
2:30 approx. BF
Activity
4ish last cat nap 30-45 minutes
5:45 start bedtime routine
6:30 lights out

[*Natasha*]

She may be ready to extend her awake time try with an extra 15mins in the morning.