At the moment this is my 'strategy' with my 8 weeker.
He's generally awake for 1.25-1.5hrs from the time he wakes to the time he's asleep again. ( I'm a bit more of a clock watcher than cue watcher otherwise I'd always miss the cues with a 3.5yr old to be watching!)
He bf for around the 30 min mark
We spend the rest of the time, changing nappy and a little bit of activity - smiling, being mauled by his big brother
..
I swaddle and pop him back into bed, he grumbles for a couple of minutes and then drifts off.
He sleeps somewhere between 45 mins and 2hrs.
If he wakes after 45 mins, I've not had that much sucess in getting him back to sleep again. It's generally near the 2.5hr mark since the last feed then i'll feed and start EASY all over again.
I'm sort of 'averaging things out'
For instance
Today
E- 8am
S - 9.30 til 11.30
E - 11.30pm (ie 3.5hrs since the last feed)
S - 1 -2
E - 2pm (the same time it would have been if i'd been on a 3hr EASY KWIM)
Same with BF this time around I'm beign a little more relaxed - I know that theres some give and take - he's still getting 7 feeds in the day - so we're going more of a 2- 3.5hr EASY.
Alex
PS - if you are bf - how many feeds a day are you doing. I wonder whether 7 is enough,but he's gaining well so I guess it must be?